Magnesium is one of the most important minerals for humans because it cannot be stored in the body but must be supplied daily.
Our food contains less and less magnesium - but our body needs more and more of it.

Magnesium deficiency is the result and a variety of complaints can be attributed to it.
Dr. Barbara Hendel has practiced natural healing methods for more than 30 years. She has acquired profound expertise through intensive study of magnesium. The experienced physician describes her findings here.

• the vital importance of magnesium in the human body
• our need for magnesium which cannot be met through food
• the symptoms of magnesium deficiency
• the various possibilities for additional magnesium intake (by ingestion, injection or through the skin)
• the therapeutic use of magnesium in a wide variety of clinical pictures

More and more physicians are recognizing the key role of magnesium and recommending regular supplementation to their patients. However, absorption in the gastrointestinal tract is often severely impaired. A new form of magnesium has been available for several years: magnesium oil, which is absorbed through the skin and provides the body with significantly better magnesium than dietary supplements.
This book provides more comprehensive information than any other about this essential “building block of life.”
Extra: Various instructions for self-help, especially with magnesium oil for absorption through the skin